Self-reflection is a fundamental aspect of self-love and personal growth. It involves taking the time to examine oneself honestly and without judgment. Through self-reflection, we can gain a deeper understanding of who we are and how we relate to others. Ask yourself: Do you honor who you are? Reflect on your actions and how they align with your values. Consider if you are being authentic and true to yourself in different areas of your life. This exercise allows you to identify areas for improvement and to make conscious decisions to align your actions with your true self.

When it comes to relationships, self-reflection is crucial. Ask yourself: Are you honoring who you are with your friends and family? Are you setting boundaries and expressing your needs? Reflect on whether you are compromising your values or sacrificing your own well-being for the sake of maintaining relationships. Remember, self-love requires honoring and valuing yourself, even in the context of relationships. By being honest with yourself about how you feel and deserve to be treated, you can cultivate healthier and more fulfilling relationships.

Self-reflection also involves assessing your self-worth. Do you believe that you are worthy of love? Many people struggle with feelings of unworthiness, often due to past experiences or negative self-talk. Reflect on your beliefs about your self-worth and challenge any negative thoughts or beliefs that may be holding you back. Remind yourself of your strengths, achievements, and qualities. Recognize that you are deserving of love, respect, and happiness just as much as anyone else. Building a strong sense of self-worth is a key part of practicing self-love.

Do you speak your truth? 

Do you respect yourself and make choices that reflect that self-respect?

Do I like who I am?

Am i showing up as my best self?

What does showing up as my best self look like?

Do I truly accept myself in totality?

Do I allow others opinions to change how I view myself and my intuition?